You and Your Water

What is it about water? Remember when you were little and when you were thirsty you just went straight to your kitchen faucet or any faucet in particular? It could be at home, school, any office building, those in the park or places where they have the faucet, didn’t you just drink the tap water … Read more

Maintaining A Healthy Body Weight

Have you ever tried multiple ways of losing weight and up to this time none of them really worked for you? Don’t you feel so frustrated and cheated when you did your best to follow everything they said that you have to do and you were like a zombie in disguise giving all you’ve got … Read more