13 Health Benefits of Blueberries

What are Blueberries? Blueberries are perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium. Vaccinium also includes cranberries, bilberries, huckleberries, and Madeira blueberries. Commercial blueberries—both wild and cultivated —are all native to North America. Blueberries are one of my favorite fruits. I mix them with … Read more