What is Spinach Good For?

What is Spinach? Spinach (Spinacia oleracea) is a leafy green flowering plant that originated in Persia and native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae and is related to beets and quinoa. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation … Read more

MORINGA OLEIFERA

What is Moringa? MORINGA OLEIFERA – Common names include moringa, drumstick tree, horseradish tree, and ben oil tree or benzolive tree. It is used as vegetables, for traditional herbal medicine, and for water purification. We have this tall tree in our yard and it seems like it doesn’t stop producing seeds and leaves. The tree … Read more