9 Healthy Benefits of Carrots

What is a Carrot? The carrot is a root vegetable, usually orange in color, though purple, black, red, white, and yellow cultivars exist. They are a domesticated form of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably originated in Persia and was originally cultivated for its leaves and seeds. … Read more

Healthiest Fruits and Vegetables

As you see in this image above, all these vegetables,  there are plenty to behold. One can just look at them and probably wishing they have it all in real life to have access to. I know I do. Let me ask you. Do you recognize all of these vegetables? I believe I do. Perhaps, … Read more