Health Benefits of Vitamin K

What is Vitamin K? Vitamin K refers to structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation or for controlling the binding of calcium in bones and other tissue Vitamin K plays a key … Read more

Is Your Energy Drink Healthy?

How Safe is Your Energy Drink? In the course of the history of the world, more and more drinks are being manufactured and being categorized as healthy, nutritional, and safe. Are they really? Then, let us have a look at this video.  The Buzz As scary as this is,  there are still more and more … Read more