Healthiest Fruits and Vegetables

As you see in this image above, all these vegetables,  there are plenty to behold. One can just look at them and probably wishing they have it all in real life to have access to. I know I do. Let me ask you. Do you recognize all of these vegetables? I believe I do. Perhaps, … Read more

21 Health Benefits Garlic Have?

What is Garlic? Common Names: garlic Latin Names: Allium sativum The ancient Greek physician Hippocrates, often called the father of Western medicine is famous for his own proverb, “Let food be thy medicine, and medicine be thy food.” There is a lot of truth in this quote scientifically with the acquisition of the proper knowledge … Read more