Benefits Eating Red Cabbage

What is a Red Cabbage? Red cabbage is a kind of cabbage, also known as Blaukraut after preparation. Its leaves are colored dark red/purple. However, the plant changes its color according to the pH value of the soil, due to a pigment belonging to anthocyanins. Red cabbage is one of those with a great dose … Read more

Healthiest Fruits and Vegetables

As you see in this image above, all these vegetables,  there are plenty to behold. One can just look at them and probably wishing they have it all in real life to have access to. I know I do. Let me ask you. Do you recognize all of these vegetables? I believe I do. Perhaps, … Read more