Health Benefits Cantaloupe Fruit

What is a Cantaloupe? The cantaloupe, rockmelon, sweet melon, or spanspek is a melon that is a variety of the muskmelon species from the family Cucurbitaceae. Cantaloupes range in weight from 0.5 to 5 kilograms. The cantaloupe is a juicy, orange summer fruit that’s related to the watermelon and honeydew melon. It also belongs to … Read more